Description
Our Managing and Reducing Stress Courses raise an awareness of how common work-related stress can be and how over a long period of time this can affect self-esteem and personal health, jeopardising an employee’s ability to work. Most people experience stress from time to time, and it isn’t necessarily bad or negative in its impact. Stress is a natural response that can be motivational in particular situations, but prolonged periods of stress can also be harmful. This course will show that there are many easy ways in which employees can reduce or avoid stress. Additionally, if they are experiencing stress already, there are approaches they can follow to manage this more effectively. It is an employer’s legal responsibility to assess and address work-related stress and provide staff with the help they may require if they find themselves in these situations. Highly-interactive Stress Management Courses help your employees prevent, reduce, and manage their stress by providing them with a wide range of tools to deal with it.