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Mental Health Essentials

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Mental Health Essentials

£20.00

Description

Our Mental Health Essentials course provides key training to help employees recognise, understand, and support mental health in the workplace. This course covers essential topics such as identifying signs of mental distress, promoting well-being, reducing stigma, and implementing supportive practices. Participants will learn how to approach conversations about mental health, offer assistance, and create a positive work environment. Ideal for all staff, this training fosters awareness, empathy, and resilience, ensuring a healthier, more supportive workplace for everyone.

This course has been certified by the CPD Certification Service and counts towards your annual CPD requirement.

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Prices below will cover all courses (excluding Education Setup Packs) so that you may pick any course, or combination of courses, and the % discount will apply to the total number of learners combined at checkout. There is no expiry date and they can be used at any time. Once allocated to a learner, they have 12 months to complete their course.

Quantity Discount Price Each (EXC. VAT)
10-19 15% £17.00
20-49 25% £15.00
50-99 35% £13.00
100+ 45% £11.00

Objectives

By the end of this course, you should be able to:

  • Use the mental health continuum to assess your own wellbeing and communicate how you’re feeling
  • Use the five steps to wellbeing and circle of influence to help improve your wellbeing
  • Spot some of the signs of poor mental health in others
  • Take steps to create a more supportive workplace environment

Topics

Topics explored in this course, Mental Health Essentials:

  • Self-care
  • Helping others