Description
Our Stress Management Essentials course provides practical tools and strategies to help employees recognise, manage, and reduce stress in the workplace. This course covers key topics such as identifying stress triggers, developing coping mechanisms, and fostering resilience and well-being. Participants will learn techniques to maintain a healthy work-life balance, improve productivity, and create a supportive work environment. Ideal for all employees, this training promotes mental health and helps build a positive workplace culture.
This course has been certified by the CPD Certification Service and counts towards your annual CPD requirement.
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